Snohomish Psychology Associates is dedicated to promoting health and safety by following COVID-19 guidelines that are consistent with the CDC and the Washington Department Of Health.
Trusted Information about COVID-19:
- Center for Disease Control & Prevention (CDC)
Dedicated COVID-19 information page: https://www.cdc.gov/coronavirus/2019-ncov/index.html
Washington State Relevant Resources:
- Washington State’s COVID response dedicated page is filled with current information.
Find it here: https://www.doh.wa.gov/Emergencies/COVID19
For in-person sessions:
Other Mental Health/Wellbeing Resources:
Calm: Free guided meditations to support wellness and peace of mind:
Managing Stress and Anxiety during the outbreak:
25 Calming Activities to Do In Your House:
Maintaining Mental and Physical Health:
Jack Kornfield: How to find peace amidst COVID-19
FREE! Yoga & Mindfulness for kids: